Classes would cover but are not limited to:

 

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Birth Motivation and Affirmations

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The role of support system,

 

Birthing Options, Biology of Labor and Phases of Labor,

 

Pain Management (Non-pharmacological Or Pharmacological),

 

Breathing Technique, Position In Labor, Massage Techniques,

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Nutrition,

 

Preparing for the Hospital,

 

Mental Health post delivery ,

 

Breastfeeding, Care of The Newborn,

 

Mother and Father post delivery.

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