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Classes would cover but are not limited to:
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Birth Motivation and Affirmations
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The role of support system,
Birthing Options, Biology of Labor and Phases of Labor,
Pain Management (Non-pharmacological Or Pharmacological),
Breathing Technique, Position In Labor, Massage Techniques,
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Nutrition,
Preparing for the Hospital,
Mental Health post delivery ,
Breastfeeding, Care of The Newborn,
Mother and Father post delivery.
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