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Classes would cover but are not limited to:


Birth Motivation and Affirmations

The role of support system,


Birthing Options, Biology of Labor and Phases of Labor,


Pain Management (Non-pharmacological Or Pharmacological),


Breathing Technique, Position In Labor, Massage Techniques,



Preparing for the Hospital,


Mental Health post delivery ,


Breastfeeding, Care of The Newborn,


Mother and Father post delivery.

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